Monday, 19 June 2017

Low Level Laser Myths That Just Won’t Die

Sometimes back in 1970s, Low level laser therapy in Melbourne used to differentiate between surgical and therapeutic lasers that applied thermal effects in surgery. Therapeutic lasers by then used low power of not more than 50mW. Non-surgical lasers were those that had power above 50mW and they were referred to as cold lasers. Since there is a wide array of form of lasers, people often get confused about the performance and application. Some of the misconceived ideas are listed below.
 
  • Low Lasers Can’t Burn The Skin:

This is not true in the case of continuous laser of the category 3b. A laser of appropriate intensity used in a particular body part continuously, it is possible for the tissues to burn. The class 3b lasers lack thermal effect. As the tissues absorb the emissions, they gain energy and become hot. Even though the treatment is ‘cold’, it doesn’t mean that a patient experiences cold. Constant waves can easily burn the skin.


  •  All Lasers in The 4th Category Are Surgical Lasers:

This is a wrong statement. The truth is, all surgical lasers are in the 4th category but there are other lasers in this category which are not surgical lasers. Some ads use class 4 to denote lasers that burn, it doesn’t mean that all lasers in this class can burn. A laser is considered cold depending on the optimal power density. Only the continuous lasers in class 4 burn tissues. These thermal effect lasers are totally safe if they are applied slightly across the body instead of holding them at a particular point for long. Burning risk is reduced through appropriate application and following safety measures.
 
  • The Thermal Effect is a Result of Class 4 Status:

False. Highly powered class 4 lasers can burn the body. Super waves generate more pulses in less than a second and exceed continuous waves. Fast pulsing produces thermal effects so that they act like cold lasers. In other words, class 4 lasers are cold lasers. However, the thermal effect does not solely emanate from this category but rather as a result of energy density. For optimal results, a laser needs to be positioned at a single place. Low energy lasers take long to achieve any biological effect on a tissue but a high-powered laser accomplishes the task quicker.




Some scientists use the term cold laser therapy to refer to lasers of class 3b i.e. those that unction below 500mW. However the best term to use is photo-bio-modulation.  Manufacturers on the other hand describe class 4 laser as deep penetration or high power lasers. The best approach is not focusing on thermal power but rather the average power used.

Friday, 16 December 2016

All About Low Level Laser Therapy Melbourne


Low level laser therapy is a method of therapy that makes use of wavelengths of lights to speed up the healing process. It works by allowing the wavelengths of light to interact with the tissue. Low level laser therapy Melbourne is used to treat a variety of chronic and acute conditions in patients and its main aims are to increase functionality, reduce spasms and reduce swelling and pain. More and more people are choosing this therapy to improve their quality of life by eliminating pain.

Conditions that improve with low level laser therapy

There are many conditions that people suffer from across the world that will be benefitted with this therapy. What is fascinating about low level laser is that it stimulates all types of cells, including ligament, muscle, nerves, cartilage, etc. There are some conditions that are typically benefitted with low level laser therapy Melbourne. Conditions such as arthritis and Carpal Tunnel Syndrome affect a huge number of people and this therapy can be beneficial to them. Other than these, Tendonitis, neck pain, knee pain, fibromyalgia pain and back pain too get huge benefits.

How effective is this therapy

Before starting with any therapy, it is extremely important to understand whether it is really effective or not. It is not a smart thing to jump onto the bandwagon without doing your homework. That is why you should know that low level laser Melbourne has been used by physicians since way back in 1967. Over the years, more than 2500 case studies have been published and a lot of them were double-blinded and placebo-controlled. In these studies it has been found time and again that this is a therapy that works wonders to treat and manage pain.

What is worthwhile to know about this therapy is that since it is a non-invasive procedure, one does not have to worry about needles or surgery. A patient of chronic pain who does not like the idea of going under the knife will be happy to know that low level laser therapy Melbourne does not use even needles. Also, if you decide to undergo this therapy, you will not have to take in any medications at all and the best news is that it does not have any known side effects. Of course, it needs to be properly administered by a physician.

A wonderful pain management method without medications

More and more people across the world are turning towards drug-free ways to treat diseases and rectify health problems. If you are the same, then low level laser therapy Melbourne is certainly for you. What’s more, since it can be used with a combination of other therapies to reduce pain, it is widely preferred by doctors as well. Not all patients living with chronic pain want invasive methods of pain relief. For them, many alternative therapies are available. This is one which works.

If you have chosen this method of therapy, it is a good idea to know what to expect. You will be happy to know that it is a painless therapy and can last several minutes. You will probably experience a comforting sensation where the laser is being applied. If you are wondering when you will be able to see results, the answer is anytime between 1 and 3 sittings. If your condition is chronic, you may be prescribed regular treatments. Acute conditions will probably go away within a few sittings. 

If an injury or physical condition is affecting your quality of life, it is time you did something about it. This may well be the answer you have been looking for. 

Thursday, 17 November 2016

Understanding Myotherapy in Melbourne


In case you are suffering from a serious ache in the joints or muscles, it would be advisable to seek the help of a myotherapist in Melbourne. Myotherapy refers to an alternative treatment method that assesses, treat and manage the pain that affects the soft tissues and causes restriction in the mobility of the joints. This leads to muscle dysfunction or myofascia.

The tough and compact tissues that surround and cover the muscles and bones are referred to as myofascia. This is similar to a complete body suit and run from the head to the toes. This is usually quite strong and flexible. Not only is it continuous but it connects all the parts of the body. When this is in a normal and healthy state, it is usually soft and relaxed and it stretch and move with no restriction.



However, when there is occurrence of inflammation or physical trauma, this causes the myofascia to lose pliability and become tight and restricted, leading to tension in the entire body. The pain that occurs in the muscle tissues or muscle fascia is usually referred to as myofascia pain. This is marked by symptoms such as:
  • Constant pain that is deep and nagging
  • Joint stiffness
  • Numbness
  • Sore spots occurring in muscles(referred to as myofascia trigger points)
  • Tightness of muscles
  • Feeling of tiredness
  • Reduction in joint mobility
What You Should Expect During Consultation:

The role of a myotherapist is to ensure the restoration of the muscular working system to a point that enables it to work well. The myotherapist will begin by asking several questions on the symptoms. It is advisable to carry any X ray image that you may already have. You should also inform the medical practitioner of any drugs that you may be taking. The myotherapist will also want to know certain information such as your medical history and whether you have had any prior surgery or illnesses.


During consultation, your myotherapist will usually examine the joints or muscles before manipulating any affected area. He or she will test whether your reflexes are working well. Not only do they carry out the first test thoroughly but they use it to determine whether you have myofascial symptoms. The specialist will detect and treat whatever is causing the problem using massage technique as well as other therapies such as muscle stretching, cupping, muscle energy techniques and many more. Therefore there are many good reasons to choose myotherapy melbourne.

Thursday, 13 October 2016

Use of Sports And Remedial Massage Melbourne For Athletes

Use Of Sports And Remedial Massage Melbourne For Athletes

There are many people out there who wonder what the difference between sports and remedial massage Melbourne is. The key thing to remember is that whatever the massage style that you choose, it can be tailored to meet your needs. However, remedial massage in Melbourne is usually thorough and has been designed to treat any areas that may have knots or tension. It includes the use of skills & techniques such as trigger point therapy, myofascial release and dry needling.




On the other hand, the technique of sport massage can alter depending on the client as well as their training program. Sports massage is commonly used in recovery programs where it is used to improve the recovery time after a major event. This involves the use of various dynamic techniques like PNF, MET and active release methods. Unlike the former, there is no much focus in the trigger points and specificity and instead focuses more on the general long strokes to free up the fibrous tension while at the same time causing the most minimal pain. This means that sports massage is in most cases tailored around the client as well as their training programs.

Which is the better massage option?

Athletes will require both types of massage depending on the situation. For instance, a triathlon athlete will require remedial massage during their taper period as well as the sports massage at the pre or post event. The sports massage that is done pre and post event are usually a bit lighter, uses some more strokes and their goal is to flush muscles and have them ready for the race. Alternatively, they can aim to assist in recovery. Since most triathlon athletes will feel their worst while tapering, a good remedial massage can help deal the trigger points and get rid of any issues that may arise. Since you can end up experiencing a certain level of soreness the following day after the event, remedial massage can be quite helpful.
   

If you love working out in the gym and strength training is your preferred exercise, a good remedial or deep tissue massage can be quite helpful as you will need time for working on the joint mobility and be aware of the trigger points and work on them effectively. Since trigger points are responsible for inhibiting muscular strength, you should prioritize having a massage that targets the trigger points.

On the other hand, if you are a muscle builder whose aim is to get into sculpting competition, it is always a good idea to enjoy deep tissue massage throughout the training program. This can then be blended in the deep tissue/remedial massage melbourne during the training program and get blended. A remedial/ sport massage session is necessary for around one and a half week when you are out of the competition. The main reason why you need to begin backing off in advance is that the amount of body fat can become so low. Dehydration can get high and undergoing a strong massage during this time will not leave you in an optimum position.       

Thursday, 15 September 2016

Remedial Massage Melbourne - A Best Treatment of Various Musculoskeletal Conditions and Injuries

Remedial massage is a treatment option that involves the assessment as well as treatment of various musculoskeletal conditions and injuries. The treatment option is used to treat muscles, ligaments, fascia and tendons that are commonly overused and overloaded, causing different types of pains, injuries and aches.

Assessment

The condition of the patient is usually assessed using some tests that are found to be essential for the situation of the person. Some of these include bio mechanical, posture, neural tests and range of movements. The tests play a role in identifying the cause or injury and pain. Where the assessment is found to be consistent with an injury or pain that should be handled by another health practitioner such as podiatrist, physiotherapists and osteopaths, you are referred to the right professional. Otherwise, you will be treated accordingly.




Modalities of treatment


Depending on injury or pain, there are various treatment modalities and techniques that can be used in the treatment. In most cases, these techniques use hands on massage and include:
  • Trigger point therapy. This is used to alleviate the trigger points
  • Muscle Energy technique. This uses light contractions to specific directions in a bid to restrict the joint range or restrictions
  • Direct point therapy. Helps to improve mobility and flexibility


What to expect during treatment


Remedial massage will help to identify the cause of the problem before working on the specific tendon, muscle, fascia and ligaments affected in order to get change. This change can occur in terms of lessened pain, less tension, improved mobility  or a combination of all these.

Remedial treatments are therefore did not only focused, but also require the client’s participation. It doesn’t matter whether it is during testing, treatment or even post treatment, the patient should be involved. This is therefore not just a passive treatment, but it is an active one that requires you to follow the directions of the therapists and also offer the medical practitioner with feedback.



There are times when remedial massage needs to be done in a slow manner. For instance myofascial release should be one in a slow manner if the best results are to be achieved. The trigger points may also take time before releasing to the necessary levels in order to work effectively. If a client is used to getting the general message that is done all over, this can appear strange. The patient may also feel as if they didn’t get a full massage. Therefore, you should understand that remedial massage Melbourne focuses on just but a few areas.

If you feel as if you have a condition that needs remedial massage, you will need to visit a professional who will carry out an assessment of the situation. The treatment option will also be affected by other factors such as the period of time that the treatment has stayed, condition and strength of the surrounding muscles and activities that you engage in on a daily basis. If you are searching for a remedial massage in Melbourne, you should get in touch with Melbourne Combined Natural Therapies.

Tuesday, 19 July 2016

Reasons to Choose Remedial Massage in Melbourne

When you want to feel the beauty of a massage, you have all the reasons to select Remedial massage in Melbourne. This has been serving people for over ten years and therefore, they have the best massaging. You do not have to shift your mind to anything else. Once you are in need of their services, they will give you their best. Below are the top reasons.



Cheaper

Going for an expensive services is a waste of resources. Therefore, if you want the cheapest massage services, you can get to Melbourne. You can also bargain so that the prices are further pushed down to a level you are more comfortable with. All the workers are very friendly to talk to and therefore, you are free to ask them anything you want.

Experience

Massaging firms in Melbourne have worked in this field for over ten years. Therefore, they have the necessary skills and experience to make you a happy client. If you want to work with them, it is simple, just make a call and you will have an immediate feedback. Never risk to work with a professional who does not have any experience because you might incur a great loss.



Winning Massage Services

Apart from the assuring experience they have, Remedial massage in Melbourne gives the best services. All the customers who have been able to work with it have praised it for the top quality services that are incomparable.

To get you favorite massage, choose Melbourne natural therapies.

Tuesday, 5 July 2016

Remedial Massage - A Remedy for Body Pain

Remedial Massage in Melbourne

Excessive workload and busy schedule make you feel tired and your body begins to ache. This is the time when you need something that could refresh you and make you ready for the upcoming challenging tasks. You may opt for a relaxing massage that can rejuvenate your body and skin. If you have some health problems, then you can opt for remedial massage. This massage proves to be therapeutic for the body. There are various centers of remedial massage in Melbourne from which you can choose any one that suits your needs.

Professionals at these massage centers are highly qualified and have complete knowledge about how to treat pain in different body parts. They are capable enough to treat various problems like sports injury, migraine, scoliosis, shoulder pain, arthritis, knee, leg & foot pain, chronic fatigue syndrome and many more.

Leg Pain
These types of problems might be caused during playing, working for long hours, lifting heavy weight or moving here and there. These issues cause severe pain in the affected body part and sometimes you are unable to move from one place to another and stiffness may occur in the body that doesn’t allow you to work properly. The treatment for all these issues is possible naturally using this massage technique.

Dry NeedlingMelbourne Combined Natural Therapies is one of the famous remedial massage centers in Melbourne, Australia. We have a team of professionals who are well qualified and provide best services at affordable prices. Along with remedial massage, we also provide other services like cupping, laser therapy, chiropractic, Myotherapy, dry needling etc.